A disguised blessing leaves me feeling fresh
An exercise routine can take a beating when a person’s life schedule begins to clutter. But last week when my wife left to teach science camp up in the woods, I was forced – having to watch my daughter – into what I realized was a much-needed break.
I missed eight days of running. And on Friday, when my wife returned, my legs felt fresh.
To anyone training on a daily basis, I recommend a break every now and then. Though I felt a little more winded and probably a little slower, my legs felt like they took on a new life.